Services

GMS Workout classes

Each class is a balance of strength, stability, mobility, speed, and power, all specific to golf. Training with others adds motivation, accountability, and a fun, competitive atmosphere. Group sessions help you stay consistent while improving your performance alongside like-minded golfers.

Individual golf fitness

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Individual training offers a highly personalized experience tailored to your physical needs. It’s perfect for those who want extra time to ask questions, refine movement, and ensure proper form. George customizes each session to your goals while applying his expert guidance.

Physical Therapy Evaluation

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Includes a musculoskeletal assessment looking at strength, joint mobility, soft tissue extensibility/health, pain, along with functional movement patterns related to golf/activity. We will develop a plan to improve your pain which may include: mild mechanical changes with golf swing, exercise, stretching, strengthening, warm up , additional physical therapy treatment, etc. Same day treatment will be provided.

Physical Therapy Treatment

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We will assess responses to treatment and any changes in pain or performance since the last session. Additional treatment will be provided per therapist recommendation: Manual Therapy (joint mobilizations, soft tissue mobilization, deep tissue massage, stretching, manipulations, dry needling, cupping etc) Exercise progression will also be discussed depend on response to initial treatment.

Dry Needling Only

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Dry needling helps golfers by relieving muscle tension and pain, improving mobility, and reducing pain in key areas like the back, shoulders, and forearms. It speeds up recovery, enhances muscle activation, and prevents injuries, leading to a smoother swing and better overall performance.

Golf Performance Evaluation

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Evaluation assesses a golfer's physical capabilities, biomechanics, and swing mechanics to optimize performance. It identifies strengths, weaknesses, and injury risks, offering personalized insights for improvement. Includes: Physical Therapy Evaluation, TPI Movement Screen & Power Assessment, Baseline Mobility & Strength, and Club/Ball Data with Foresight GCQuad Simulator.